Sana - AI Nutrition Coach

Meet Sana — your personal AI nutrition coach that actually understands you.

Snap a photo of your meal and get an instant calorie and macro estimate. Ask your AI coach anything about your diet, and it answers in plain language based on your profile and recent eating habits. No generic advice. No guesswork.

SMART MEAL LOGGING

- Take a photo or describe your meal in words — AI does the rest

- Scan barcodes and nutrition labels of packaged foods

- Instant breakdown: calories, protein, carbs, fat, fiber, sugar

- Health score for every meal

PERSONAL AI COACH

- Chat with your AI coach anytime about nutrition, habits and goals

- Answers are based on your profile and your last 7 days of meals

- Speaks your language: English, Türkçe, Deutsch, Español, Français, Português

DAILY TRACKING

- Calorie and macro progress rings updated in real time

- Water intake tracker with a daily goal

- Supplement and vitamin check-ins

- Fasting timer with a Live Activity

- Apple Health integration: steps, activity, sleep, weight

- Home Screen widget

WEEKLY INSIGHTS

- AI-generated weekly nutrition report

- Trend charts for calories, macros, weight and hydration

- Food diary calendar and logging streak

- Compare this week with last week

MEAL PLANS & RECIPES

- Personalised 3-day meal plans in seconds, built around your calorie target, diet and allergies

- Recipes from the ingredients you have, with step-by-step instructions

- Grocery list generated from your meal plan

- Swap a single meal without regenerating the whole plan

PROGRESS TRACKING

- Log body weight with a trend chart

- Private progress photo journal

- Achievement badges for consistency streaks

PRIVACY FIRST

Your food logs, health data and progress photos are stored on your device and in your personal iCloud. Nothing is sold. Nothing is used for ads.

SANA PREMIUM

Sana is free to download and includes 5 AI meal analyses a day. Sana Premium adds the AI coach, meal plans, grocery lists, recipes and weekly reports, with up to 100 AI requests a day. Premium is offered as a monthly or yearly auto-renewable subscription, with a 7-day free trial for new subscribers. Payment is charged to your Apple ID when the purchase is confirmed (after the trial). The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it anytime in your App Store account settings.

Sana provides general nutrition guidance and is not a substitute for medical advice.

Terms of Use: https://sana-ai-proxy.cagriidemirr.workers.dev/terms

Privacy Policy: https://sana-ai-proxy.cagriidemirr.workers.dev/privacy